Dinner on My Doorstep! Greek Beef & Kale Stuffed Portabella Mushrooms
Some of the best food I’ve ever eaten has been in Greece. A trip back in 1996 to run the Athens Marathon and explore the area afterward brought back a rush of fond foodie memories so fresh I...
View ArticleSuperfoodie: Kicked-up Cashew Orange Kale Recipe
All signs in the vast expanse of the veggie world seemed to indicate that I should make some kale for dinner tonight. Not only did I have a huge bundle of locally-sourced kale in the produce bin...
View ArticleOh, F-word | Bacon-wrapped Salmon Kebabs with Sriracha-Orange Glaze for Dinner
Oh, F word. And by “F word” I mean fat. Seventy two hours into my quest to eat 180 grams of healthy fat a day for 10 days is proving harder than I imagined. I’m doing this as a fat-loading … Continue...
View ArticleEdible Bowls! Chickpea, Cucumber & Kale in Tomatoes
“The chickpea is neither a chick nor a pea. Discuss.” Remember when Mike Myers chatted about this the “Coffee Talk” comedy sketch on Saturday Night Live? The chickpea, also known as a garbanzo bean,...
View ArticleKale and Caramelized Onion Sweet Potatoes + Favorite Fall Recipes
Check out Recipes for a Fit & Flavorful Fall by The Fit Fork at Foodie.com If you take pleasure in eating the signature dishes of the season, fall is a particularly comforting time of year. Just...
View ArticleSweaty with Chance of Meatball (& Wilted Greens) Stew + Tabata WOD
Yes, I realize that I’m opening every blog post this month with “it’s still hot in Austin.” Even as a huge fan of warm weather, I’m starting to get sick of it too. So, what do I do? I make … Continue...
View ArticleKale & Quinoa Casserole Recipe + The Running Event
It was a busy day visiting with old friends (like Altra, Nuun Hydration, Pocket Fuel, and others) and meeting new folks in the running industry at THE RUNNING EVENT conference right here in Austin. I...
View ArticleGrilled Apricot Kale Salad #SaladRevolution
If you don’t pay attention, you might miss apricot season – that would totally be the pits! This small, delicate stone fruit is at its peak from May through mid-June and is such a tasty little treat. A...
View ArticleLucky Day Kale Pesto Potato Fries Two Ways!
To celebrate the plucky and persevering Irish culture, I’m sharing a “green” potato recipe I recently created for my friends at Litehouse foods – Kale Pesto Potato Fries Two Ways with Blue Cheese...
View ArticlePaleo Brisket, Sweet Potato & Kale Frittata Fuels Breakfast, Lunch, Dinner!
Ready to wake up and tackle the day or refuel after a long hard one with a healthy meal but feel too rushed or worn down to be in the kitchen? I have a delicious 30-minute dish that uses only …...
View ArticlePlant Protein Kale Caesar Salad Tacos
It’s not unusual to share tacos on Tuesday, my family asks for some version of this Mexican and Tex-Mex staple nearly every day of the week! What is outside convention is today’s taco filling – it’s my...
View ArticleFarmhouse Winter Veggie Beef Instant Pot Soup
Boost nutrition while warming up from the inside out with my Farmhouse Winter Veggie Beef Instant Pot Soup – all in under 30 minutes! In the winter months, I absolutely love coming home from a long...
View ArticleHow to Make a 10 Minute Dinner with Frozen Herbs
I am ALL about saving a few minutes in the kitchen, time is a precious commodity in my busy life. While I want to save time, I don’t want to cut corners when it comes to making fresh, fit, … Continue...
View ArticleClementine Quinoa Kale Salad (with Minty Poppy Seed Dressing)
Okay, I’m THAT girl who takes something healthy to a Super Bowl party. However, my Clementine Quinoa Kale Salad with Minty Poppy Seed Dressing is a most valuable, veggie-packed player among the field...
View ArticleChicken Apple Kale Power Bowl
Quick and convenient, this kale salad is packed with nourishing ingredients like chicken, apples, dates, almonds, whole grains -- and dressed in your favorite balsamic dressing. The greens hold up...
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